Email: Thomas@fitness500club.com

Certification:
NSCA – Certified Personal Trainer
NASM – Certified Personal Trainer
Precision Nutrition – Level 1 Coach
NASM – Fitness Nutrition Specialist

Experience:
Published Author 15+ years personal training experience 5+ years nutritional coaching experience

Specialization:
Strength training, body composition improvements, nutrition, flexibility, balance, cardio training, TRX, kettlebells and boxing

Philosophy:
When you are exercising, eating right and getting enough sleep, everything else falls into place. You start to see the world more clearly and you have set yourself up for a fantastic life!