NASM Certified Personal Trainer
NASM Certified Nutritional Coach
Flexibility & Mobility
For the past seven years, I have been instructing group exercise classes, managing health clubs, and helping my one-on-one personal training clients accomplish their fitness goals.
Philosophy: My fitness philosophy is to set goals, make a plan to achieve them, and have fun! Let me help you reach your fitness goals and together we can have a lot of fun along the way!