AFAA Personal Trainer, ISSA Personal Trainer, LesMills Body Pump, Mad Dog Spinning, AFAA Group training, Tribe Team Training Coach
Women’s Masters Physique Bodybuilder, Mom of 4, Recently moved to Cape Cod.
She is a full-time certified personal trainer with over 15 years experience in personal training and group fitness.
Mandie specializes in strength training for female clients of all ages and fitness levels, and has extensive knowledge in training, nutrition, and hormonal/metabolic imbalances.
Firm believer that maintaining muscle mass and mobility as we grow older not only extends the quality of our lifespan, but helps maintain a youthful spirit and limitless outlook on life! It’s NEVER too late to start!