Certifications – CPT
Keith has been involved in the fitness industry for over 20 years as a professional athlete and a personal trainer. He has trained thousands of clients including Hollywood celebrities, professional athletes, bodybuilders, and regular folks who just want to get in shape. Utilizing the latest techniques in fitness, Keith prides himself on getting “results” with an emphasis on “body sculpting” and “weight loss”. Keith customizes your workouts to fit your age, body type, and fitness level to achieve maximum results. He holds black belts in several styles of martial arts, and is a 7 time State Champion, a 5 time National Champion, a U.S. Open and International Forms, Weapons, and Fighting Champion, and a 7 time World Champion. Keith’s personal training methods have produced many state, national, international and world champions in fitness related fields here in Massachusetts and in California. Overall, Keith is a well rounded highly respected trainer who can help you to achieve your goals, gain fitness knowledge and have fun at the same time.