Trainer Elise Frazier

Elise Frazier

Assistant Manager

Certifications – CPT, WITS

Elise is a Certified Personal Trainer through World Instructor Training Schools with specialty certifications in Metabolic  Kettlebell Training and Small Group Training.  She graduated from Nichols College with a Bachelor of Science in Business Administration in 2011.  While at Nichols, Elise organized, coached and played for the first women’s Division IV Rugby club.

Elise was born and raised on Cape Cod, she enjoys the beach, trail running, and spending time with family and friends.  In April 2016 & 2017 she competed as a natural figure competitor. The combination of athletics and management has had an incredible impact on the development of both her career path and personal lifestyle.




“I am super invested in being fit and bettering myself overall. For the past five years I had been on a fitness journey on my own without the guidance of a trainer. And I had no idea what I was missing out on until this past fall.

I have been training with Elise Frazier since early September. She was my group coach for a Spartan race and now a personal trainer to me. I look up to Elise a lot. If you’re searching for a good fit for you as far as personal training goes, she has a wealth of knowledge and will help you reach your goals while making the whole process fun.

Since training with Elise I have been closer to my goals in just the past couple months with her coaching me than I have in the few years I was trying on my own. I encourage anyone who is considering training, to sit down with her and schedule a couple sessions, you won’t be disappointed!”

– Ashlie G.

“I have been with Elise for almost 1 year now. This past year has been so uplifting and educational for me. I have lost an additional 37 pounds so far (size 14 to a size 6)! I am never afraid to confide in Elise; she listens and directs and really cares about my well being. Elise is not just my trainer anymore. I really look forward to seeing her each week and I consider her a friend. Elise has changed my life and my way of thinking about food and exercising. I cannot thank her enough for making ME proud of ME.”

– Debby C.