Bachelor’s Degree from Ashford University in Sports and Recreation Management
ISSA Certified Personal Trainer since 2013
Has experience coaching D1 College Basketball, Hockey and Crew athletes
Coaches 7th and 8th Grade Girls Basketball for Barnstable
College, High School and Elementary Level Athletes
Learning the basics and implementing it into all levels of routines for your average person.
Prehab and Rehab exercises for all levels
“Accountability is one of the most important aspects of Fitness. If you can start holding yourself accountable for the decisions you make, then you can help create your path to succeed.”