Trainer Glenn Medeiros

Glenn Medeiros

Glenn Medeiros

Email: Glenn@fitness500club.com

Education/Certifications
Bachelor’s Degree from University of Massachusetts Amherst in Kinesiology, Exercise Science
ACSM Certified in Personal Training

Accomplishments/About Him
Personal Trainer at Fitness500 Club since January 2016
Experience with Division 1 College Football and Soccer Athletes

Specialization
Functional Training, Improving Mobility, Strength and Conditioning, High School and College Athletes
All levels of Fitness

Philosophy
“The journey is just as important as the destination. You can’t get time back so every day is about maximizing your time and effort. Consistency is key to success!”