Schedule – Fitness 500 Club

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Schedule

Group Fitness Schedule

Pick a perfect time for your next group workout session!

Monday

Fight Sport Conditioning
6:15 am - 7:15 am
Restorative Yoga
8:00 am - 9:00 am
Full Body Strength
8:15 am - 8:45 am
Upper Body
5:15 pm - 5:45 pm
STRONG 30
5:15 pm - 5:45 pm

Tuesday

Gentle Yoga
8:30 am - 9:30 am
Moderate Hatha Yoga
9:45 am - 10:45 am
Leg Day
4:30 pm - 5:00 pm
Hatha Yoga
5:30 pm - 6:30 pm

Wednesday

Fight Sport Conditioning
6:00 am - 7:00 am
Full body strength
7:30 am - 8:00 am
Hatha Yoga
9:00 am - 10:00 am
Zumba
5:00 pm - 5:45 pm

Thursday

Cardio/Core
7:30 am - 8:00 am
Moderate Hatha Yoga
9:00 am - 10:00 am
Gentle Yoga
10:15 am - 11:15 am
Quick Fit
6:00 pm - 7:00 pm
Upper Body
6:00 pm - 6:30 pm

Friday

Pilates Fusion
8:00 am - 8:45 am
Cardio/Core
8:15 am - 8:45 am

Saturday

Zumba
8:30 am - 9:00 am
PumpSTRONG
9:00 am - 9:45 am
Vinyasa Flow
10:00 am - 11:00 am

Sunday

Bootcamp
12:00 am - 12:00 am

Group Class Review