Schedule – Fitness 500 Club

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Schedule

Group Fitness Schedule

Pick a perfect time for your next group workout session!

Monday

Spin Bootcamp
5:15 am - 6:15 am
Fight Sport
6:00 am - 7:00 am
Spinning
8:15 am - 9:15 am
Moderate Yoga
9:30 am - 10:45 am
Balance with Holly
10:00 am - 10:45 am
Full Body Burn
4:15 pm - 5:00 pm
Spinning
5:30 pm - 6:30 pm
Cardio Kick
5:45 pm - 6:30 pm
Barbell Club 500
6:00 pm - 7:00 pm
Stretch & Relaxation
6:35 pm - 7:35 pm
Combat Condition
6:45 pm - 7:45 pm

Tuesday

Spin Bootcamp
5:15 am - 6:15 am
Cardio Interval
8:15 am - 9:00 am
Gentle Yoga
8:30 am - 9:30 am
Woman's Group
9:00 am - 10:00 am
Hatha Yoga
9:45 am - 10:45 am
Intro To Strength Training
10:00 am - 11:00 am
High School/ College Athletes
3:30 pm - 4:30 pm
Open House
4:30 pm - 6:00 pm
Weightlifting 101
5:00 pm - 6:00 pm
Barre/Pilates
5:30 pm - 6:30 pm
Upperbody Pump
6:15 pm - 7:00 pm
Zumba
6:35 pm - 7:35 pm

Wednesday

Spin Bootcamp
5:15 am - 6:15 am
Fight Sport
6:00 am - 7:00 am
Pound®
7:30 am - 8:30 am
Ladies Lift
8:00 am - 8:45 am
TurboKick Tabata
5:00 pm - 5:30 pm
Spinning
5:30 pm - 6:30 pm
PiYo
5:35 pm - 6:15 pm
Barbell Club 500
6:00 pm - 7:00 pm
Boxing/Conditioning
6:30 pm - 7:30 pm

Thursday

Spin Bootcamp
5:15 am - 6:15 am
Beach Run
6:30 am - 7:30 am
Stretch & Tone
7:00 am - 8:00 am
Interval with Weights
8:05 am - 8:50 am
Moderate Hatha Yoga
9:10 am - 10:10 am
Intro To Strength Training
10:00 am - 11:00 am
Gentle Yoga
10:15 am - 11:15 am
High School/ College Athletes
3:30 pm - 4:30 pm
Weightlifting 101
5:00 pm - 6:00 pm
Triple Play
5:30 pm - 7:00 pm
Zumba
5:30 pm - 6:30 pm

Friday

Open House
5:30 am - 7:30 am
Spinning
8:15 am - 9:15 am
Pilates
8:15 am - 9:15 am
Woman's Group
9:00 am - 10:00 am
Hatha Yoga
9:30 am - 10:45 am

Saturday

Pump 500
8:00 am - 9:00 am
Hatha Yoga
8:30 am - 9:30 am

Sunday

Spinning
8:30 am - 9:30 am

Group Class Review