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We are Cape Cod’s most premiere fitness facility for people of all ages and fitness levels. We offer the newest in fitness facilities in a clean and non-intimidating environment. JOIN NOW and see why we are consistently awarded Cape Cod’s #1 health club.
Personal Training
Group Fitness
Trainers
Glenn Medeiros
General Manager, CPT
Growing up on the Cape, Glenn always had a passion for fitness & outdoor activities. He competed in football, soccer and track for his hometown, Barnstable. He attended the UMASS Amherst earning a B.S. degree in Kinesiology: Exercise, Nutrition, & Wellness.
Justin Elliott
Justin received his personal training certification through ISSA and his Bachelors in Sports and Recreation Management at Ashford University. He has been active in sports all of his life, including being named captain of his high school basketball team.
Jeff Handler
CPT
Jeff holds a degree in exercise science and has several advanced health and fitness certifications. With over 20 years of experience creating programs for clients to achieve their fitness goals, Jeff is one of the most sought after trainers in the country.
Mike Griffin
Club Manager, CPT
Mike believes that the body does what the mind tells it to do and you are capable of accomplishing much more than you think with proper guidance. If you’re looking to improve your physique and enhance your nutrition knowledge, Mike is your guy.